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Old November 3, 2005, 08:33 AM   #68
porkskin
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Join Date: October 17, 2005
Posts: 335
do any of you remember a skinny brazillian guy named royce (pronounced hoyce)? 6'1'' 175 lbs revolutionized martial arts as we know it by kicking the snot out of 4 men at ufc 1. one of those was ken shamrock who fits right into you guys buffed up combat ideal. he tapped. now the average guy is not royce gracie, but i think overall fitness goals are more realized by brazillian jiu jitsu training (read "very" active grappling) than powerlifting. i figure in the most primal sense of things, being able to take down, outlast, and choke out a 400lb bencher is more imporatant to survival
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