Here are the links.
https://northamericanarms.com/ballistics/ball-bwm/
https://www.buffalobore.com/index.ph...t_detail&p=344
The spread for 22 Mag is around 30 ftlbs or between 80 to 110 ftlbs. Speer Gold Dot specialty round makes ~100 ftlbs.
The Luckygunner write-up on the 32 S&W Long uses standard target loads from a 2" to arrive at the ~90ftlb result. Buffalo Bore's 32SWL specialty round makes ~130 ftlb.
Main benefits of the 32 S&W Long are:
- handloading
- specialty ammo
- centerfire
Main benefits of the 22 Magnum are:
- availability of +1 or +2 rounds guns