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Now please do a similar test with the 357 sig and 40 S&W. I have carried the 357 Sig for many years now and I've come to the conclusion that the muzzle blast and shock wave aren't worth it. I have trained new officers that came from PDs carrying the 40S&W and they initial had trouble with the 357 sig. I'm not saying the 357 sig has a significant recoil, but the blast and other effects are substantial. Extended indoor shooting has become painful with headaches after the session. Any indoor shooting requires double ear protection. This is not a comparison of recoil per say, but all the other effects added in.
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