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Old May 19, 2017, 12:34 PM   #32
vba
Senior Member
 
Join Date: October 26, 2008
Posts: 328
OP, I have severe arthritis in my facet joints from the top to bottom of my spine. I no longer use standard 12 gauge loads to practice but use reduced velocity Fiocchi.

My home defense shotgun is also same load or reduced recoil in Remington or Federal, in either buckshot or slugs. They don't hurt my back nearly as bad as the standard stuff.
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