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the M&P360 is my choice for carry. Fits my pocket with a Mika holster and is much lighter and smaller than other choices mentioned.
In recoil tests I did, the Remington GoldenSabr 125gr .357mag was the best for my carry. But don't try to use any full power .357mag, like Federal AmericanEagle .158gr. Can't control the recoil and it will hurt.
For practice just use .38spec. I also reload .357mag cases with a .38spec load for practice.
Just shoot one cylinder of your .357mag carry ammo at practice to be familiar with the results.
og
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