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When I was shooting NSSA skeet, practice was typically 150 targets, 5-days a week. Most practice was 4 rounds of regular skeet with a .410-bore or 28-ga followed by 2 rounds of doubles with a 20 or 12-ga. Area tournaments were usually 8-rounds (200 targets) a day for 3 days.
When I was also shooting ATA trap, too. Daily practice was increased to 175 - 200 targets a day. One day would be mostly skeet and the next mostly trap.
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