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I think the air soft thing is all fine and dandy and defiantly can help on certain drills to pick up speed. However what I have found and having conversations with Rob Leatham the bigger issue is the lack of intensity when doing dry fire. What I mean is when people do dry Fire they grip the gun much lighter and not use nearly with the same intensity when doing live fire, the result is when they do live fire there is no direct transfer of muscle control. In other words in dry fire if you are at 50% of your true or live fire grip strength doing trigger manipulation, what are you working on that will transfer? Nothing! If you treat dry fire as a physical workout where you are training for muscle control and grip with 100% you will develope proper muscle control where it will directly transfer to live fire muscle control.
In a very small nut shell
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