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Good response by Wozzer. There's nothing too fancy about it, and that's a good thing. A lot of places put a real emphasis on conditioning, since fighting is exhausting. Recently they've been working in more groundfighting (but like a lot of things, there are very good, practical elements to groundfighting, and a lot of things that should never be tried off the mat). Krav Maga is very good for hand to hand, particulalry for someone without much experience. It offers decent defenses for someone sticking a gun in your face, although most of the defenses assume someone will not try to control you with their free hand. The knife defenses are about the weakest thing I've experienced in Krav Maga.
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