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For those who say they don't have the time, look up a gentleman by the name of David Goggins.
33 years old.
Full time, he's a Navy SEAL.
He's married with a family.
In his SPARE time, he runs ultra marathons (100 and 150 miles), performs 500-mile bike rides, and does other extreme endurance sports. This was after he quit being a powerlifter, and lost a ton of weight.
Now, what excuses do you have?
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