I've worn a Galco belly band for close to ten years now. I love it. They do wear out, though, and I replaced the first one after about nine years.
You'll have to wear a t-shirt under it but if you use cotton t-shirts, they wick the sweat off your body and they are quite comfortable, even in the heat of the summer.
You should be able to run with a belly band but YMMV.
As mentioned above, they are really meant to be used IWB, right about the belt line. When I run, I wear jeans and a belt rather than hope for sweat pants to hold everything together.
--Wag--
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"Great genius will always encounter fierce opposition from mediocre minds." --Albert Einstein.
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