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Old June 16, 2021, 07:05 PM   #4
Senior Member
Join Date: June 12, 2020
Posts: 929
I'm going to second HiBC: this is not the place to seek advice.

A few years ago I had a bicycle accident that didn't seem to cause any problems. I had some pain in my right shoulder that I just worked around. But, it reached a point where I was having problems sleeping. On examination, the doc observed that I had almost not strength left, and close to no mobility. I had a frozen shoulder.

Long story short, I went through several physical therapy visits and religiously followed the treatment regimens, and now I have full mobility back with 0 pain.

Doctors and PT know their stuff and can get you back to full form IF you do your part.
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