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EricM · September 11, 2000, 03:44 PM

I don't have any Net sources for routines. I usually change mine up all of the time. When I reach a plateau, I usually take a week off and then come back with either different exercises or up the intensity.

September 11, 2000, 03:44 PM	#5
EricM Senior Member Join Date: April 28, 2000 Location: Idaho Posts: 1,060	I don't have any Net sources for routines. I usually change mine up all of the time. When I reach a plateau, I usually take a week off and then come back with either different exercises or up the intensity.