There are a number of Crimson Trace models that fit J-frames. Some are hard plastic, some are soft rubber. Some are full length, some are shorter lengths.
Personally, I like Crimson Trace grips. Am not familiar with other brands.
Very good for dry firing and trigger squeeze control.
ETA: the one (or more) empty cylinder technique is also very good for exposing your deficiencies, such as recoil anticipation.
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