I will spare you the gory details in favor of the readers digest version...
The .40 caliber is a bit of a benefit for USPSA Limited class and a few of the unique targets in 3Gun. There is not really any benefit over the 9mm anywhere else.
I started with .357 Mag, then a .40 Glock 22 followed by 35s and shot IDPA, USPSA Limited, SC and 3Gun. About 2 years ago I switched to 9mm and shoot that in USPSA Production, SC and 3Gun. I wish I had done it sooner.
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