I think one session of 500 rounds is a bit much, frequency is better in my oppinion. If I am really trying to learn something new however, it may take more than 200 rounds. I dont shoot often enough but I feel like the first 50 or so rounds is to get back to the comfort of my weapon, then maybe ill be comfortable but i notice my grouping is off or I am not doing something properly. Then I will practice my "propper" technique between focus and timed trials. Before I feel truly comfortable with my new found tecnique it may be over 200 rounds but probably not exceeding 400. Food for thought.
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