Quote:
Originally Posted by zukiphile
Aside from general fitness, there is the issue that a fellow like me who spends the bulk of his day sitting and talking on the telephone or hunched over paper at his desk experiences a rather small spectrum of movement. It leaves me relatively disabled in trivial ways. I make that old man sound when I sit now.
|
I hear you. I went from a job where I had an office, but also spent a lot of time running around and climbing stairs, to a straight desk job. I compensated by purchasing exercise equipment for the house, and I work out 6 days a week after work while catching up on the news. If I had room for a bike or treadmill in the office, it would be there also. If I don't work out I don't feel right.