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I have a load that my 5, 8 and 10 years old granddaughters like (I've been loading it for 37 years now).
Loaded in mag length brass, 5.6gr of 231, standard primers and 240 grain cast lead bullets. Gives 650 to 700 FPS at 10 feet from the muzzle, depending upon the weapon I'm using.
Soft enough to shoot all day, enough authority to keep things interesting for old men and girls 8-)
Be safe,
OSOK
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