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I think formal training is important but practice is more important. Regarding experience, When it comes to combat, winning confrontations (experience) leads to what is called the "Ace Factor" The more times you survive mortal combat, the better skilled you are to survive the next confrontation. However, I don't believe you could get to that point without good and frequent training. For example, the old west gunfighters of fame, practiced regularly, honing their skills for the next deadly fight.
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