Thread: how much can you bench?
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Old July 30, 2001, 10:42 PM   #7
gryphon
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Join Date: November 21, 2000
Location: Ohio
Posts: 1,069
Right now, my workout weight is 300lbs, and I have maxed 500lbs. The 500 was months ago, so I don't know about now. Still working out with 300.
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