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Few things beat live fire and actual trigger time with actual recoil. IPSC is too "gamey" in my opinion, but the skills will carry over to real life. It is far better to use "regular" guns rather than tricked out competition pistols since it is best to use what you carry.
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There are a LOT of people who shoot USPSA (IPSC is the International and only shot at a few majors in the US) using standard carry guns. Single-Stack, Limited 10 and Production are very easy to shoot with actual carry guns. When I shoot the night matches, I shoot my ACTUAL HD AR-15 and my ACTUAL HD M&P in those matches (in Open nonetheless) because I feel that the live fire dynamic shooting with them is more important that 15 slots higher up. In 3Gun and USPSA I shoot a very close to stock M&PPro that is only accessorized by having a better barrel and a few trigger tweaks. The manual of arms is the same across the game and defense platforms I choose.
And yes, my BB guns and Airsofts are the same as well.
