I'm 5'8", 150 lbs, and I carry a Sig p228r concealed with no problem, OWB.
I also carry a Glock 30 IWB, again no problem...
I highly recommend the Glock 30. 10 rds of 45 ACP is VERY comforting to me. It also has some weight to it, so it doesn't feel like a "plastic gun", and the recoil is VERY manageable, IMO.
EDIT: Just missed your comment about not being a Glock fan, sorry. I still recommend at least giving the G30 a shot, otherwise I'm a big SIG Sauer fan.
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