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Old October 2, 2009, 10:23 AM   #5
Yankee Traveler
Senior Member
 
Join Date: April 17, 2008
Location: Middle Tennessee
Posts: 265
+1
+1
and +1...

Not to mention lower heart rate, breathing rate, blood pressure, lower cholesteral....etc. will help you live longer as well. And being in top shape and working out results in a higher metabolic rate that means you get to eat more!!! Win Win.
And if your a hunter, the benifits of dragging whatever carcass out of the thicket...
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