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Which have you trained with in HD scenarios and usage under stress?
Kind of more important than the gun. Either would work and I opine there isn't a whit of difference for the well trained good person with the correct mindset.
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Exactly that! I have an AR-15 by my side sometimes along with my Glock 21 OR SIG 226...Since my finger broke...The AR has been out. Long story..Easier to shoot the rifle since the recoil won't go to my right hand in full. Or hands alone in general really. I have my body for it. These metal pins come out in about 2 days then I need therapy to make it normal again. BUT bottom line is..Even when I'm 100% again..I'd choose the G21 over my Mossberg 590 because I've trained heavily with my handguns for the scenario. The AR as well..but c'mon now...I have neighbors.
So Glock 21 with 3 mags. That should do the trick
Whatever you're the most comfy with. I went into a personal view of my current situation.
ALSO! Train with your off hand every time you go to that range. This is a devastating injury for me and my trigger finger.