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Old May 6, 2014, 06:14 PM   #8
g.willikers
Senior Member
 
Join Date: September 28, 2008
Posts: 10,442
I go to the gym regularly, and now I can bench press my rifle.
But seriously, when I did trap shooting, I used to practice holding my shotgun up in the shooting position, until I couldn't hold it any more.
That worked great in increasing strength in the right places.
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