I have mine at standard counter top height of 3'. I have a Dillion 550 on the strong mount. I can either sit or stand. I always stand when reloading because it allows me to look from one side of the press to the other, and over the top to see powder charges, place the bullet, verify primer pick up.
I have an old drafting stool for sitting tasks like case prep, primer tube loading, gun cleaning, final ammo inspection and packaging.
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