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It's very difficult to critique technique long distance, via the web.
If there's a genuine training facility in your area, you will learn far more quickly and effectively with someone standing right there with corrections.
If you want to continue trying the hard way, show us a better video, full screen, from multiple angles, showing full view of yourself, feet to head, while shooting.
Good technique involves lots more than wrists and elbows.
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Walt Kelly, alias Pogo, sez:
“Don't take life so serious, son, it ain't nohow permanent.”
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