There are several bench rest sites on the web and Wal-Mart was carrying a book "The Ultimate In Rifle Accuracy" by Glenn Newick, if there is a Wal-Mart near you 
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"... he held his gun as almost every man skilled in such matters preferred to hold one when in action, with a half bent elbow that brought the gun slightly in front of his body at about, or slightly above, the level of the waist." - Wyatt Earp from Wyatt Earp Frontier Marshall by Stuart N. Lake
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