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From Captain Obvious: This guy made it in about 1.5 seconds. So, using this method, how can you get it down to under 1 second?
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Practice. With a timer.
One of the secrets to learning something is knowing that it can be done. The US guarded the secret of the atomic bomb in WW ll -- al long as our enemies thought it was impossible, their efforts to create one were less intense.
The fellow in your example video is slow by today's competition standards. Pick better examples, and try to emulate them.