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What I've observed is that those who use their thumb to release the slide tend to thumb the release anyway (if forceful insertion causes the slide to release) ... or there is a brief "huh wuh happin?" moment .. so there isn't a time savings in that case.
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To someone not experienced or who doesn't train frequently... well maybe. Those well versed in firearms, or more specifically combat/SD pistol and rifle, will likely instantly recognize the slide going home on a hard mag insert because we've seen it hundreds of times.
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I also offer the opinion that shaving nths-of-second off of reloads is low on the list of techniques with a statistically high survival value.
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I do, however, agree with you 100% here.
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I could think of more. Bottom line is a TAC reload does not reach my priority level. It seems more useful in gun games than it does in real life.
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Not always... but I contend that for most civilian SD tactics there are way higher priorities. Generally I agree with your training priority list. I would tweak it for my preferences, but that doesn't make you wrong and me right... just different.
*NOTE TO THE OP: I do think that you are leaning too heavily on a combat reload, and I'm afraid it could develop into a training scar. There's certainly nothing wrong with topping off with a fresh mag if the threat is down and you're safe, but seeking cover (as in keeping your butt from getting shot cover) while you continue to assess the threat is far more important than ensuring that mag gets topped off right away. Look into the murder of SC State Trooper Mark Coates. He had shoot the suspect center mass with a .357 and the suspect was down, but the suspect was still a threat. Seek cover, keep focus on the threat (and any other potential threats), then worry about that fresh mag.