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I own both, I carry the 23 always... yeah if you push the 9mm hard enough it can almost match the decent .40 ammo but if you are going to push it that hard you are buying very expensive ammo and the recoil is up there with the .40 anyway. I like my G19 but i would trade it off before my G23.
plus if you want to buy the "Good" .40 ammo you can match anything the .357 sig can do and get pretty deep into the 10mm power range
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