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Old October 15, 2011, 07:27 PM   #79
Junior member
Join Date: April 21, 2011
Location: Illinois
Posts: 4,555
I bent over to get a pan from a lower shelf and my back started spasming.

Now it feels like I have a strained back muscle. I'm not going to be lifting weights until my back feels better.

I didn't even pick up the pan, my back freaked out half way down.

This never happened to me when I was in my 20s or 30s.
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