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Old September 12, 2011, 08:43 PM   #27
Deaf Smith
Senior Member
Join Date: October 31, 2000
Location: Texican!
Posts: 4,397

I still do 180 degree front splits. I still do spinning heal kicks (high) on bags. I work out three days a week. One day feet (kicks), one day hands, and a third general day workout. And Sundays I sometimes do weights when I'm bored. Been doing this since collage. 56 years old now.

And weekly range session were my gun practice is virtually all street orientated.

See I made martial arts and shooting my hobbies long time ago. Some people like golf, some tennis, and I just love to workout and shoot. Of course my wife thinks it's all a bore. But hey, she loves to paint the rooms and garden (and you can guess how I feel about that!)

“To you who call yourselves ‘men of peace,’ I say, you are not safe without men of action by your side” Thucydides
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