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It completely depends on if you are going to stand or sit. I do all mine sitting
and my bench is about 30" so that feels comfortable to me. HOWEVER, if
you are going to sit you really need to consider getting the short handle.
The long handle kind of forces you to sit quite a ways from the bench and
you almost have to lean in to place each round. Just think about the
radius of the arc for the short and long handle. I do put the long handle back in when doing rifle rounds because the extra leverage it provides. You'll just
have to experiment a little. All that said, I love that press!
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