I use a carbide sizer on my progressive for .45ACP, and I figured I'd try lubing to make things smoother. Glad I did.
I just take an old coffee can full of cases, spray 'em a few times, put the lid on, and shake 'em up. It takes me maybe 15secs and is soooo worth it. It's like night and day. Smooths it right out to the point that you barely even have to push to size. I'd recommend that anyone try it. I use Dillon Case Lube. It was on sale for $5 for a big spray bottle.
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