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JT Toler · October 2, 2010, 06:54 PM

First time posting, please bear with me. Does anyone do crossfit for uspsa or ipsc? If so how has it improved your shooting and what wods have worked best? Thanks.

October 2, 2010, 06:54 PM	#1
JT Toler Junior Member Join Date: October 2, 2010 Location: SC Posts: 1	Crossfit and USPSA First time posting, please bear with me. Does anyone do crossfit for uspsa or ipsc? If so how has it improved your shooting and what wods have worked best? Thanks.