Both are good at teaching good gun handling skills under the artifical stress of the clock..but stress is stress..and good gun handling is good gun handling..
both sports are fun to be involved in...both stress accuracy and speed..I have found IDPA to be a good starting ground for beginners..as the coure of fires are not as freestyle and the round count is lower...but beyond that..in our area both discilplines have good range officers that will help you as a new shooter through a course safely..
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