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Rebs to awnser your question. Yes I load 55 grain bullets for .223 Rem in mixed head stamp brass (mosly Lake City) with 25.0 grains of H-335 loaded to an over all length of 2.250 or there abouts. To standard magazine lengths.
With 55 grain V-Max they shoot like lazer beams. I have shot a lot of them out of several AR rifles as well. (I used work up loads in the AR rifles before getting to that load.)
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No matter how many times you do it and nothing happens it only takes something going wrong one time to kill you.
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