Never really got into M/A all that much, but I do Tai Chi every morning, around 15 mins. My niece is a Krav instructor, she would wipe the floor with me (and I have 6" and 40 lbs on her)
I keep in shape just by being around horses all day, and all they require, my dad was 77 when he died and could still throw 60lbs bales......all day long.
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Chief stall mucker and grain chef
Country don't mean dumb.
Steven King. The Stand
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