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C0untZer0 · August 16, 2011, 01:53 PM

I definately beleive in working out and here is a thread on a set of exercises that improve forearm, wrist and finger strength:

http://thefiringline.com/forums/show...9&postcount=23

I find that the most helpfull exercise in keeping my sights on target are the wrist rollers:

http://www.exrx.net/WeightExercises/...Extention.html

When I do the wrist roller I hold my arms straight out at shoulder level to develop the same muscles I use when pointing a pistol.

But anyway - I don't think that oo0juice0oo problem is from muscle weakness. My gut feeling is it's lack of electrolytes - especially Potassium.

August 16, 2011, 01:53 PM	#44
C0untZer0 Junior member Join Date: April 21, 2011 Location: Illinois Posts: 4,555	I definately beleive in working out and here is a thread on a set of exercises that improve forearm, wrist and finger strength: http://thefiringline.com/forums/show...9&postcount=23 I find that the most helpfull exercise in keeping my sights on target are the wrist rollers: http://www.exrx.net/WeightExercises/...Extention.html When I do the wrist roller I hold my arms straight out at shoulder level to develop the same muscles I use when pointing a pistol. But anyway - I don't think that oo0juice0oo problem is from muscle weakness. My gut feeling is it's lack of electrolytes - especially Potassium.