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Old March 22, 2005, 11:24 AM   #7
oneeyeross
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Join Date: March 19, 2005
Location: Wet Washington
Posts: 88
Depends on your instructor.

If you learn what the kata means, what the moves are, and spend time studying each move (breaking it down to it's many parts)...yes, it's a great tool. You'll find there are several "tricks of the trade" hidden in those simple moves.

If all you're doing is going through the motions to get the next belt....might as well learn a new dance routine.

Just my opinion...
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