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Myg30, if you want to load .223 on your progressive I've seen it... a two stage style process, they used a Hornady LNL AP, an RCBS lube die, then resized the first go around, then tumbled the brass to clean off the lube, then primed, charged, seated, and crimped in a second go round. Seemed like even with a two part system like that, it was highly efficient.
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