DaMan,
The release is dependant on a small chain that runs from the foot pedal to the release, so if you hook up the cahin the same way everytime, it will release at the same place in the stroke everytime.
I only have the stability problem if I'm trying to throw the birds a long way. I think it has to do with the fact that I weigh 160 pounds. I have to shift so much of my weight on to the foot working the pedal, I sometimes have trouble keeping my stance stable. My uncle runs closer to 210#, and he has no trouble with it.
Eric
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