Thread: Is PT a part of your personal firearms defense strategy?
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Old April 9, 2011, 10:22 PM   #40
Stevie-Ray
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Join Date: May 22, 2007
Location: The shores of Lake Huron
Posts: 4,783
Quote:
For those with movement difficulties I would suggest starting with some Yoga and Tai-Chi,
I work out, so I don't have movement difficulties, but I am looking for a center that teaches Tai-Chi when I move, as I understand it to be one of the best stress relievers.
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