Those are very insightful posts guys. Health is certainly #1 and should be at all times. Ive begun running again in my neighborhood and light weight training on my weights in the garage.
I agree Ive seen some pretty insane posts about stockpiles and building an arsenal....and insanely detailed defense plans and I wonder how many of those folks can do a single sit-up or pull-up.
I thank you for helping me focus on health and fitness again, now excuse me while I load up my daily pill box for next week
