There is no such thing as a "best" round except what works best in your rifle. A quick google found threads on other forums on this topic. Federal Fusion and Barnes TSX apparently expand very reliably in jugs of water.
That said, I trust mine with Nosler 64 grain bonded solid base. A good friend of mine loads his 10.5" Noveske with TAP 75 grain. At 0 to 50 yards all the good mid-weight to heavy 5.56 hunting/defensive rounds should preform as advertised from a 10 inch barrel.
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"9mm has a very long history of being a pointy little bullet moving quickly" --Sevens
Last edited by Willie Lowman; August 18, 2013 at 07:21 PM.
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