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So, with the dummy rounds, is it safe to actually dry fire the weapon repeatedly without harming the firing pin?
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As long as the "dummy round" has a shock absorbing material, or a spring at the primer area. Don't use a dummy with a hard primer. The clear plastic ones are probably best because other people can see that you're using a dummy. I have some old school all aluminum ones with springs in the primer pockets -- a non-shooter might think they are some sort of metallic cartridge. There's no questions about the clear ones being inert.
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Originally Posted by Scattergun Bob
What I think is universal in field sports/combat scattergun training if a focus on smoothness and economy of motion for whatever physical movement you practice.
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Golden words of wisdom, my friend. In all endeavors, those who do it best usually make it look effortless no matter how hard they are working.