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If I can hold the pistol comfortably with one hand after getting a proper high grip, that's my starting point.
If I can reach the trigger comfortably and pull it smoothly while holding my one handed grip, that's my 2nd checkpoint.
If I can control the recoil w/out readjusting my grip to return to a good trigger reach, that is the final hurdle. This final point is how I determine that I'm not unconsciously shifting my grip to reach the trigger and thereby compromising my high grip. I don't know if it's an approved method or very scientific, but I've caught myself doing it before so I try to pay attention.
Happy shooting.
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