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Old July 7, 2013, 06:13 PM   #2
Buffalo444
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Join Date: December 19, 2012
Posts: 43
I think being in shape in general is a good idea for general shooting. keeps muscles from fatiguing as fast and keeps your body more shapely as the firearm was designed. But no, to answer your question I can't think of any "firearms specific" gym training. Unless you plan on shouldering a M2 or toting a 15 lb hand cannon, I think general fitness should be plenty for shooting.
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