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A .243 would be a great choice and if you really are worried about ruining meat you can buy factory ammo in 55 to 58 grain offerings. If you don't load your own the factory ammo in that range can be more expensive, but even the cheap corelokt 100 grain shouldn't do alot of damage. I've shot a dozen deer with my .243 and the corelokt 100's and have never had any abnormal meat damage.
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