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paintball can be as good a training method as you want it to be. In high school, my friends and i started playing paintball regularly. they all had the nice guns with hundreds of rounds and the spray and pray attitude. I had a $4.75 pump gun from kmart with 10 round ammo tubes. even with this disadvantage, I usually came out on top, because i knew my limitations and played them to my advantage, using cover and movement instead of rate of fire. I played my games with 20 to 30 rounds, while my friends would easily shoot 500 in a game. i feel that itwas pretty good training.
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